For calming and relaxing, wind down with the lavender-scented dough, known for its soothing effects on the body and balancing effects on the mind. Or get clear and energized with the rosemary-scented dough, known for revitalization. Each dough gives peaceful support. The set comes with two small tins to keep each separate, making it easy to store and perfect for toting. The guide offers an introduction to essential stress reduction techniques, including mantras and movement, relaxing breathing techniques, and meditation practice. Whether calming or clearing, you'll be gently guided to a state of Zen. Includes a 48 page guidebook, 3oz lavender-scented dough, 3oz rosemary-scented dough, 2 apothecary tins in a 9" x 10" box.
Restore your optimal physical, emotional, and spiritual self with chakra healing, an ancient Indian system that focuses on energies originating in seven centers of the body. Dip into this vital, easy-to-use, and lushly illustrated guide to learn about the archetypes associated with each chakra, find a feast of techniques and visualizations, and get information on every conceivable aspect of healing. Supplementary material provides basics on crystals, essential oils, and altars for your home, along with numerous charts and references.
Chakras are the centers of energy in our body that profoundly affect our well-being. Through this exquisitely designed volume, newcomers to this alternative form of spirituality can understand every aspect of chakra power. In addition to an illuminating introduction, a detailed guide covers each chakra, with their associated colors, Indian deity, healing stone, and emotional and physical actions. One by one, go through the base, sacral, solar plexus, heart, throat, brow, and crown chakras, as well as some newly discovered ones and chakras from different traditions. There’s also invaluable information on connecting chakras with aura reading and healing, and yoga exercises and meditations to strengthen each chakra.
First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra.
This beautiful Leather Embossed Journal with 7 Chakra stones is a great way to display your writing or drawing skills! Makes a great display as well. Comes with 400 pages of handmade linen parchment paper, (made from goat leather).
This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives. Accessible, user friendly book introduces the seven major chakras. Presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. Author Sasha Fenton. 144 page, Paperback.
Explore and transform your inner world - Retreat from the busyness of life and enter a mystical inner temple where you will discover the seven glowing jewels of consciousness known as the Chakras. Master sound healers Sophia, Shajan, David & Steve Gordon, Win Meyerson, Robin Silver and Karmacosmic contribute serenely beautiful music which evokes the vibration of each sacred energy center. From deeply meditative soundscapes of Indian sitar and tamboura, enchanting flutes to vocal chants and hypnotic drumbeats, this ultimate Chakra music will enhance your meditation, sound healing, yoga and massage. Emerge with clarity and depth, better in touch with yourself and the wonders that surround you. "The ancient medium of sound combines with crafted artistry and modern technology to create music that will massage your soul and transport you to the inner dimension of each chakra." - Anodea Judith, Ph.D. (Wheels of Life – A User’s Guide to the Chakra System) Track Listing. 1. Transformation / Return ~ Sophia Speaker 2. 1st Chakra / Muladhara ~ David & Steve Gordon 3. 2nd Chakra / Svadhisthana ~ Robin Silver 4. 3rd Chakra / Manipura ~ Win Meyerson with Jennifer Grais Speaker 5. 4th Chakra / Anahata ~ David & Steve Gordon 6. 5th Chakra / Vishudda ~ David & Steve Gordon 7. 6th Chakra / Ajna ~ Sophia 8. 7th Chakra / Sahasrara ~ Shajan 9. Transcendence / Kundalini Rising ~ Karmacosmic
Embark on a journey through the power of the Chakras on a river of sacred sound with legendary 'Song Healer' Sophia with David Gordon on shaman drums and native flutes. Eastern practitioners have worked for centuries with drawing in vital prana or 'breath of life' into the body via the seven chakras to vitalize and heal themselves. Sophia uses pure vocal tones, which have a direct correspondence with the Hebraic Sephira on the Cabbalistic Tree of Life.
Beautifully illustrated throughout with images inspired by the seven chakras, The Chakra Journal offers an invaluable guide to the practices and symbolism associated with these sacred centers of bodily and spiritual energy. Featuring gorgeous geometric illustrations and ample space for writing notes and recording inspirations, the journal provides useful information on all the various aspects of each of the chakras, including their physical properties and the spiritual qualities they are associated with. The 192 lined, acid-free pages made from recycled paper take both pen and pencil nicely, and the 4.5 x 7.5–inch back pocket is perfect for holding precious mementos.
Chakras are energy centers in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices. The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, an 18 x 24-inch illustrated wall chart is packaged inside to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.
Store your trinkets in this faux journal that is actually a box! This charming box is made of cold cast resin with hinges that open the box, imitation gold paper along the sides, and a 7 chakra stone on the top. Faux book boxes are not only incredibly charming accents, but they are functional too. An attractive storage option, with the look of a leather embossed journal; hide your precious keepsakes in plain sight. This box is 4" wide x 6" long x 2" deep.
Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Learn how to identify and remove the obstacles that inhibit your energy, as well as how to keep that flow open. Raise your awareness of other people’s energy fields and use it to improve your relationships. Find fulfillment, security, and happiness by balancing your chakras. With this guide, you’ll unlock your true essence and the source of your well-being.
Color Meditation: Align Your Chakras by Margaret Ann Lembo This guided meditation is approximately 20 minutes long. Margaret uses color, visualization, and deep relaxation to guide you to an aligned state. The focus is on the breath and positive thought.
Awaken and revitalize your own natural energy with this ultimate guide to balancing your chakras. When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness. Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn. By Pauline Wills
Our most massive tome ever with a line of 7 Chakra stones running down the front inside of an Indian inspired design centered on the cover. Embossing at the edge and on the rear cover may vary. Size may vary slightly. There are no latches or cord to tie this book closed and it is not meant for travel. 400 blank, handmade, linen parchment paper pages. When considering shelf space this book is just over 4" thick. 14" x 22", (made from goat leather).
A massive tome with three latches to keep it closed and a line of 7 Chakra stones running down the front over the simple mandala centered on the cover. Embossing at the edge and on the rear cover may vary. Size may vary slightly. 180 blank, handmade, linen parchment paper pages. 13 1/2" x 18", (made from goat leather). Latches show signs of oxidation.
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world? Instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. •Discover colors and crystals that activate each chakra •Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality •Practice spiritual exercises, visualizations, and meditations that bring your energies into balance.
Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being, increased vitality, and more.
Reiki practitioners have unlimited access to healing energy—for themselves and others. For this reason, it has quickly spread across the globe as people use it to cure ills, soothe emotions, and live the life they want. The Reiki Bible provides a comprehensive, stunningly designed guide to this ancient spiritual system. It covers Reiki’s origins and development; the energy and body systems; and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned photographs, and there’s advice on using Reiki for friends and family; at all life stages; for health and well-being; for alleviating common conditions; and in tandem with other therapies.