Journey through Chakras is a comprehensive guide to the inner workings of the chakra system from an age-old Indian spiritual, metaphysical, and tantric perspective. The book dives deep into one of the most ancient structures of the spiritual body. With both anatomical and physiological views, it deconstructs the complexities behind the system, explaining the chakras in a simple fashion that is accessible to anyone. Discover how to work with the chakras in your subtle body and begin your journey toward deeper spiritual healing as you learn how to harness universal and human energy and gain knowledge about, The chakras and their connections to the body, Spiritual attributes of each chakra, Sacred chakra mantras and meditations, Kundalini awakening, Aromatherapy and crystals for chakra balancing, Mudra and yoga practices for chakra healing. 7" x 9 1/4" soft cover book by Ratan with 168 pages.
Perfect leather journal with a unique symbol in center depicting the 7 chakra signs. Design on front and back cover with a latch closure. 5" x 7" journal with 200 pages of tree free organic recycled paper. Made in India with an aged textured look to the leather.
In their follow-up to the popular Wiccapedia and other books in the Modern Witch series, Shawn Robbins and Leanna Greenaway offer readers an authoritative, in-depth guide to crystal magick and spells. They explain how crystal craft works; how to choose and collect magickal stones; and how to care for, charge, program, and house your crystals. They provide information on crystal circles, wands, and sabbats, as well as an A–Z list of the most commonly used crystals and their magical properties. Spells cover everything from protection, healing, and mindfulness to blessings and divination. Readers will learn how to incorporate crystals and gemstones into daily rituals and enhance their lives with healing crystal magick. A 6" x 7" hardcover book with 304 pages.
From choosing the right crystals and assembling a basic collection of important stones to creating a crystal "center" at home, this accessible guide helps you add a powerful source of energy to your daily routines. There is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones, and more, as well as advice on crystal elixirs, meditation, visualizations, and fortunetelling. A 5" x 7" hardcover book with 128 pages.
You know a lot about the emotions in your mind and heart, but you probably don’t know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies. This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You’ll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.
Cultures around the world have long used bathing and bathhouses to connect with Spirit and to promote personal wellness and cultural milestones. The Book of Sacred Baths shows how to use this wonderfully relaxing practice to create transformation in your love life, career, health, and spirit. Discover everything you need to know about the history of sacred baths, the healing medium of water, meditations and prayers, creating intention, essential oils, visualization, Law of Attraction, and much more. Discover 52 recipes for sacred baths, one for each week of the year. Each bath recipe is tailored to a specific emotional or spiritual need, and helps you align your thoughts, feelings, and emotions to attract your highest good. Use essential oils, crystals, candles, and color therapy along with visualization and ritual practice to raise your vibration and release negative energy down the drain.
Complete Book of Baths, By Robert Laremy Offering an endless list of spells from different cultures, this book provides you with many ritual baths for love, money, health, happiness, spiritual growth, psychic defense, fighting bad habits, and much more.
Crystals for Energy Healing outlines 100 of the most natural, empowering crystals we can work with to promote spiritual balance and protect from physical and psychic negativity. Crystals for Energy is a comprehensive source book of 100 essential crystals for spiritual healing and all-round protection. Not only does it present you with the crystal's natural attributes, legendary power, and holistic benefits, but also information on each crystal's specific energy so it may enhance, heal, or protect you. This all-inclusive guide book features introductory chapters on what crystals are from both their scientific legacy, and their magical one. You will see how to choose and care for your crystals, as well as the importance chakras and color in spiritual healing. You will also enjoy a practical chapter on working with stones specifically curated by the author for their protection and spiritual healing properties. And finding the exact crystal you need is easy, because the alphabetical sourcebook section that follows provides information about the uses and benefits of each crystal listed.
Learn to better express your spirituality and build up your magical practice with this book's powerful spells, rituals, and tools. Designed to help you navigate whatever ups and downs life throws your way, Good Juju is your perfect choice for learning to embrace nature, the old ways, and the magick all around you. Using simple practices that don't interfere with any religions, Good Juju helps you lay a foundation for daily ritual work. You'll also learn how to craft mojos, create and work with altars, tune in to your intuition, and much more. Author Najah Lightfoot guides you in keeping your mind, body, and spirit strong as you discover your magical work and align with your higher power. 8" x 5 1/4" soft cover book by najah llightfoot with 189 pages.
Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms or are just feeling lost, sad, anxious, or emotionally unbalanced, this book can change your life.
This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis. Completely relaxing and natural, hypnosis is a highly effective way to reach personal goals, overcome phobias and fears, eliminate bad habits, improve memory—the possibilities are nearly endless! Using the easy step-by-step instructions in this book, you will quickly be able to hypnotize yourself or others. Lose weight Quit smoking Gain confidence Overcome fears and phobias Heal more quickly Improve money management skills Release stress Increase creativity Discover your past live
Dive into an ancient art and timeless tradition with The Little Book of Meditations. This charming gift book is educational, teaching readers about the practice’s fascinating history, the physical and mental benefits of meditation, and the practical ways engage in mindfulness. It’s also inspirational, with plenty of stylized quotes from a wide array of thinkers to motivate readers to practice relaxation and reflection. And colorful, soothing illustrations and patterns nearly make flipping through the pages of The Little Book of Meditations an act of mindfulness in and of itself. A 4.7" x 6.2" hardcover book with 160 pages.
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band. A 5.2 x 7.1 Flexibound book with 192 pages.
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band. A 5.2 x 7.1 Flexibound book with 192 pages.
Let the energy of crystals transform your life with this handy illustrated guide. Beautiful, mesmeric, tactile, and easily available, crystals are natural and powerful tools for bringing health, wealth, love, success, and spiritual harmony into your life. This illustrated guide introduces 101 crystals, uniquely arranged in 12 sections by colour, for easy identification. Discover each crystal's healing qualities, star sign, and chakra point, and how to work with it to benefit body, mind, and spirit. Follow the tips to enhance everyday living, including how to wear crystals for energy, display stones at home to bring in harmony, or place one under your pillow for sweet dreams. You can learn how to choose the crystals that are right for you, discover your birthstone crystal, and ask a question with a crystal pendulum. As more and more people are becoming aware of the power of crystals, this timely guide will help you find the right crystal for every need.
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! • Develop concentration • Learn to focus your attention • Relax your body and mind quickly and easily • Release fears • Increase your health and wellness • Exchange old habits for new ones • Identify personal goals and aspirations • Discover which meditation method works best for you
A comprehensive exploration of over 140 different meditations from a variety of ancient and modern traditions, the Meditation Bible is a great resource for anybody looking to ease and understand mind, body and spirit.
With our hectic everyday schedules, increasing anxiety, and addiction to disruptive phone and computer screens, getting the necessary shuteye can be a challenge. And when we don’t, we suffer the consequences, from weight gain to grumpiness. For the many people seeking a simple, natural sleep aid, melatonin has come to the rescue. Melatonin takes a deep dive into the workings of this essential hormone, which regulates sleep and the body’s circadian rhythm. Learn about its effects on the body, how to harness its benefits, and how to take supplements safely. Twenty recipes for snacks and elixirs containing foods that encourage the body to produce melatonin, along with a section featuring 30 ideas for calming bedtime rituals and routines, offer the guidance you’ll need to finally catch some zzz’s. A 5.9" x 7.4" hardcover book with 160 pages.